Nettle seeds are a cupboard staple for me, and at this time of year (August) I begin my harvest and carry on throughout autumn, with the...

Watching the seed sprout and the leaves unfurl, looking at how the roots seek nourishment and strength from the rich black earth. Seeing...

You have got through all those heart crushing experiences. So much trauma, it could have crumbled your bones. Yet here you stand before...

These are beautiful. I wanted to make something that represented the beauty and smells of summer with the medicine of wild weeds....

One of the simplest things to make with beautiful smelling herbs is a natural incense in the form of a herbal bundle. I gathered these...

One of the kindest, bravest and most healing things you can do. Is tell yourself the truth, to no longer let your heart and bones dance...

When the monsters howl through your bones at night, when you daren’t be alone in silence for fear of their whining begging noise, for...

Your bones are struggling under the weight, your soul is squashed in uncomfortableness; due to all the truth you haven’t voiced or even...

Self compassion and self kindness, ignited and held within our very own hearts, is one of the most potent pain killers. Inviting good...

The pain of being unloved, not seen and unheard by our very own selves, echoes through our cells. Some of us keep the pain in our hearts....

The medicine of Red Clover

Which Rose: All Family: Rosaceae Plant Uses: Inflammation, Skin, Wounds, Bladder infections, Grief, lack of self love, Lack of...

Botanical Name: Crataegus spp. Other Common Names: May tree, Hag Thorn, Haw Apple, Ladies’ Meat, Quickthorn, May Blossom Family: Rosaceae...