Brigit's 1:1 mentorship sessions support a person to connect more deeply with their inner world, and the world around them.
Offering a kind and safe space to be seen and heard. To have honest, raw, heartfull conversations and to receive reflections, mirroring and questions.
You will also be offered guidance and activities for you to do in your own time, that can help to strengthen your process.
1.5 hour sessions are offered via Zoom video.
Brigit offer 1:1 sessions, with no commitment to have more than one session, but to go with your needs.
The space is opened up for questions and an exploration of areas you would like to gain clarity / support on.
All of you is welcome, no matter how you're feeling or what's going on for you.
Brigit works with people to find a sense of belonging in their bodies, hearts and minds along with the natural world around them.
Brigit has studied, researched and trained in psychotherapy, eco therapy and nature connection bringing all of this together when mentoring.
She has also personally been on a journey of recovery from physical, emotional and sexual trauma, addiction, disconnection, self sabotage and ill health, and this has also informed and created the work she does.
Brigit touches hearts, opens minds, ignites imagination and inspires courageous change from individuals.
Work with Brigit, to find kindness, care and love for your own self. To support your learning, to guide your journey and to find a new way of thinking and feeling.
A FREE one hour session is offered first, to allow both yourself and Brigit to see whether this will meet your needs and how you can work together.