One of the kindest, bravest and most healing things you can do.
Is tell yourself the truth, to no longer let your heart and bones dance with the lie.
Deep inside there is a sadness, born from the knowledge
that the tender truth is being squashed inside you.
Ignite your courage, lovingly pick up your bravery and speak the truth,
the realness, into your own being.
Otherwise how can you heal, move on, grow; when you are not acknowledging the heart of the matter.
Art by Melodie Stacey